Sunil Gautam
Bio: Sunil has experience in delivering international lectures and
has a particular interest in Sivananda, Pranayama, Vedanta, and Savasana Yoga.
Accreditation: Teacher Training from The International Foundation of
Health & Yoga, Delhi.
Masters in Yoga and the Science of Living from Jain Vishva Bharti University, Rajasthan.
Specialty: Improving breathing through Sivananda Yoga, along with
exercise, diet, Meditation, and relaxation, helps reduce inflammation, enhance sleep, manage asthma
and IBS, decrease migraines, and boost mental clarity, memory, and cognitive function. It also
alleviates symptoms of rheumatoid arthritis, multiple sclerosis, and fibromyalgia.
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